{"id":25565,"date":"2021-11-28T13:35:56","date_gmt":"2021-11-28T14:35:56","guid":{"rendered":"https:\/\/www.yogaunites.nl\/?page_id=25565"},"modified":"2024-09-13T14:13:09","modified_gmt":"2024-09-13T15:13:09","slug":"easy-yoga","status":"publish","type":"page","link":"https:\/\/www.yogaunites.nl\/?page_id=25565","title":{"rendered":"Easy Flow Yoga"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"25565\" class=\"elementor elementor-25565\">\n\t\t\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-08178af elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-eae-slider=\"14106\" data-id=\"08178af\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-09c2868\" data-eae-slider=\"99060\" data-id=\"09c2868\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-3197517 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-eae-slider=\"21004\" data-id=\"3197517\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c7f3bb5\" data-eae-slider=\"94590\" data-id=\"c7f3bb5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-76605ee elementor-widget elementor-widget-text-editor\" data-id=\"76605ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 style=\"text-align: left;\">Easy Flow Yoga<\/h3>\n<div style=\"text-align: left;\">&nbsp;<br><span style=\"font-size: 16px;\">Easy flow yoga is een zachte vorm van yoga die is afgeleid van Ashtanga yoga waarbij de houdingen in een vrijere benadering elkaar opvolgen.&nbsp;&nbsp;<\/span><\/div>\n<div>\n<span style=\"font-size: 16px; font-style: normal; font-weight: 400;\">In deze lessen ligt de nadruk op dynamisch bewegen in verbinding met je adem.&nbsp;<\/span><span style=\"font-size: 16px;\">De belasting voor je lichaam is beperkt en het tempo laag.&nbsp;<\/span><\/div>\n<div><p><br><\/p>\n<p style=\"font-size: 16px; font-style: normal; font-weight: 400; margin-bottom: 1.6em; text-align: left;\"><span lang=\"NL\" style=\"font-size: 16px;\">Hierdoor is het een laagdrempelige les, geschikt voor iedereen die toe is aan rustige beweging met aandacht voor adem, lichaam en geest.&nbsp; Energie gaat stromen waardoor vastgezette spanningen loskomen. De les is bedoeld voor iedereen die ge\u00efnteresseerd is in yoga, beginner of gevorderde, en\/of als je actiever wilt bewegen. Je bent nieuwsgierig naar waar je jezelf kunt ontwikkelen door je grenzen respectvol te onderzoeken.&nbsp;<\/span><\/p>\n<p style=\"font-size: 16px; font-style: normal; font-weight: 400; margin-bottom: 1.6em; text-align: left;\"><span style=\"font-size: 16px; font-style: normal; font-weight: 400; color: rgba(39, 48, 57, 0.85); font-family: Roboto; letter-spacing: 0.64px;\">De les wordt na een korte meditatie rustig opgebouwd naar staande, zittende en liggende houdingen. Elke les is weer anders! De les eindigt met een eindontspanning (S<\/span><span style=\"font-size: 16px; font-style: normal; font-weight: 400; color: rgba(39, 48, 57, 0.85); font-family: Roboto; letter-spacing: 0.64px;\">avasana).<\/span><\/p>\n<p style=\"font-size: 16px; font-style: normal; font-weight: 400; margin-bottom: 1.6em; text-align: left;\"><span style=\"color: rgba(39, 48, 57, 0.85); font-family: Roboto; font-size: 16px; font-style: normal; font-weight: 400; letter-spacing: 0.64px;\">Na de les voel je je energieker en rustiger. Lichaam en geest komen meer in balans.<\/span><\/p>\n<ul style=\"margin-top:0cm\" type=\"disc\">\n<\/ul>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b631588\" data-eae-slider=\"34184\" data-id=\"b631588\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4fc3ecb elementor-widget elementor-widget-image\" data-id=\"4fc3ecb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.yogaunites.nl\/wp-content\/uploads\/2020\/12\/zwy3-300x200.jpg\" class=\"attachment-medium size-medium wp-image-24510\" alt=\"\" srcset=\"https:\/\/www.yogaunites.nl\/wp-content\/uploads\/2020\/12\/zwy3-300x200.jpg 300w, https:\/\/www.yogaunites.nl\/wp-content\/uploads\/2020\/12\/zwy3-768x512.jpg 768w, https:\/\/www.yogaunites.nl\/wp-content\/uploads\/2020\/12\/zwy3.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Easy Flow Yoga &nbsp;Easy flow yoga is een zachte vorm van yoga die is afgeleid van Ashtanga yoga waarbij de houdingen in een vrijere benadering elkaar opvolgen.&nbsp;&nbsp; In deze lessen ligt de nadruk op dynamisch bewegen in verbinding met je adem.&nbsp;De belasting voor je lichaam is beperkt en het tempo laag.&nbsp; Hierdoor is het een [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-25565","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Easy Flow Yoga - Yoga Unites<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.yogaunites.nl\/?page_id=25565\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Easy Flow Yoga - Yoga Unites\" \/>\n<meta property=\"og:description\" content=\"Easy Flow Yoga &nbsp;Easy flow yoga is een zachte vorm van yoga die is afgeleid van Ashtanga yoga waarbij de houdingen in een vrijere benadering elkaar opvolgen.&nbsp;&nbsp; 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